1:1 Custom Programming
What this includes:
-4 weeks of training customized to your goals. Training plan is provided through the TrueCoach app. This app is extremely user friendly and will provide you with exercise tutorial videos and descriptions so you will know exactly what to do.
-Weekly feedback from me via the TrueCoach app. You may message me through the app if you have questions/concerns about training.
What this includes:
-4 weeks of training customized to your goals. Training plan is provided through the TrueCoach app. This app is extremely user friendly and will provide you with exercise tutorial videos and descriptions so you will know exactly what to do.
-Weekly feedback from me via the TrueCoach app. You may message me through the app if you have questions/concerns about training.
What this includes:
-4 weeks of training customized to your goals. Training plan is provided through the TrueCoach app. This app is extremely user friendly and will provide you with exercise tutorial videos and descriptions so you will know exactly what to do.
-Weekly feedback from me via the TrueCoach app. You may message me through the app if you have questions/concerns about training.